Hi, I’m Katie, a Registered Dietitian and founder of KLG Nutrition Consulting, LLC. I completed my undergraduate degree and dietetic internship at the University of Louisiana at Lafayette—Geaux Cajuns!—and became a Registered Dietitian in 2013. Since then, I’ve had the privilege of working with people from all walks of life and helping them navigate the often-overwhelming world of nutrition.

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Growing up in Louisiana, food has always been a big part of my life. We celebrate with it, comfort with it, and most of all—we know how to cook. That deep-rooted love for food is what inspired me to help others find a healthy balance without giving up the flavors and traditions they love.

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My approach is simple: real nutrition, real results. I specialize in helping people make realistic, sustainable changes to improve their health, prevent disease, and feel their best. Whether you’re managing a chronic condition, trying to lose weight, or just want to learn how to eat better without the stress, I’m here to help you make healthy eating easier.

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Fun fact: I never save recipes—which drives my husband a little crazy since he never gets the same dish twice. But that’s part of the fun, right?

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When I’m not working with clients, you can usually find me spending time with my family and friends, chauffeuring my four children, and attending Holy Mass on Sundays! 

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One of my favorite quotes is:
“Let food be thy medicine and medicine be thy food.”--Hippocrates
That simple idea is at the heart of everything I do.

Thanks for stopping by—I’m so glad you’re here!